Sunday 16 January 2011

16 Jan. sweaty pleasures

Just a quick post to report on the day. I love indoor climbing. It's a fantastic puzzle for both brain and body. Two hours at the wall today with my sons. A medium length dog walk, no rain.  And an hour aerobic zone heart rate ride on the trainer while dinner was roasting in the oven.

Food plan worked very well today. Quite delicious and satisfying. 
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5 comments:

  1. Unknown16 January 2011 at 22:07

    Is that you in the pic? that looks amazing! I keep telling myself I should give indoor climbing a go, but never got round to it.

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  2. Chris16 January 2011 at 22:10

    Yes. My son took the picture. we had a great time climbing, our second lesson.

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  3. Tom17 January 2011 at 09:27

    Hi Chris. Happy New Year!! Looks like you have an action packed year planned for 2011. Hope it all goes well. Will check in now and again to see how you're doing. I have 2 halves and another full marathon planned for the first half of this year and am toying with an off-road ultra late in the year....we'll see. Funnily enough I am on a similar eating plan to you as I also want to drop 15-20lbs before my first race. Stay well. Tom.

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  4. Jenks18 January 2011 at 01:15

    That looks a large, fiarly complex climbing wall. I really need to do some more climbing it's been a couple of years! I din't do very much but I did enjoy it. Maybe I need to enlist on a course.

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  5. Chris18 January 2011 at 10:21

    I find taking a class gets me out the door!

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