I had fun with the mud masters obstacle course - 12k & 30 obstacles.
I was running on fumes the next day for a family 5k.
I reassure my fragile ego that "I was not last".
I'm thinking of:
May Royal 10
June Ladies run (the name makes me retch -the grab bag a few years ago included laundry soap).
Sept. Peace Run
I'm trying to empty my brain of self-criticism and motivate myself to eat well and move more.
Tuesday, 20 January 2015
Monday, 19 January 2015
Sunday, 4 January 2015
the last day before the return to work-school regular programming was spent by me reading, cooking, and visiting. Janathon movement was satisfied by a long walk with my dog in the weak winter sunshine. Plans for this week include a little more hustle and more running.
Posted by Chris at 18:33