Today was quite busy, and more to go. Thirty minute walk this evening. Forgot that my french class resumed this evening, so I had to rearrange my training plans.
Enjoyed an hour lap swim. Made two 25 meter laps completely under water. And had fun with some sprints too. Got nice feedback from my coach and some useful criticism to help me swim more efficiently.
I like the empty mind of swimming where everything settles and I focus on gliding and stretching, and trying to link one perfect stroke to the next.