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ChrisFit!
She who runs for pleasure never tires
Wednesday, 4 November 2009
slow is the new fast
This NY Times piece
on running the marathon at the back of the pack captured how I feel about running. It's an honour to run, particularly in the back.
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for Nancy B
waxing gibbous moon
23 November 2009 5k
easy five k 15 Nov 2009
long slow distance 9 November
Another NYT article on running
A place for every pace.
slow is the new fast
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