Sunday 29 June 2014

28 - 29 juneathon. going going gone

28 saturday - I felt sick from food I ate on Friday. Walks were okay.

29 sunday - 5 k beach run.

I looked at the calendar and crunched numbers. I would like to run the Amsterdam half marathon in October. Next week would be 15 weeks of training.
A worthy goal to help me choose wisely when eating.

I can do it.





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