cannot spend my whole day helping my husband get ready for exercise rehab, without taking some time to care for myself. That is the challenge of the care-giver. I get his medication every morning and forget to get a vitamin for myself.
Today - dog walks x2 in very hot weather. Hot for us anyway. 26 is hot enough (mid-80's). 10 minutes with the kettlebell. And then 4 with the speed rope. I am too sweaty to continue.