D.n.s.

I didn't start this morning at the beach challenge.  I feel sad but accept that there is a time  for everything and this isn't mine for tri sport. It's a very difficult course. I have not trained regularly, despite having signed up for a  coached course. 

 the last nine months I have had a heavy load at work and some health issues that have zapped my willingness to train. So rather than go out and risk injury, I slept in. 

Letting go. I will take myself for a consolation ride.  Maybe even pick up my tshirt.