Wednesday, 2 February 2011

1 feb

a day without janathon is a day without sunshine. no wait, that's holland in february.  today, lift and swim. now: sleep! making great progress on getting to my racing weight. i'm very pleased.


  1. Well done Chris. I'm resting at the moment although I think I might start up again tonight, I need to up the pace ;-)
    Thanks for the message - very interesting. I fully understand, did I tell you my wife is a Social Worker.

  2. no wonder you're so even tempered. she gets all the credit. (insert smirk)


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