7 Jan. Power of positive pressure

Let's just say I really enjoyed my new spiffy umbrella today.  Everyone's writing about the rain, so I won't.

Although I was productive at other things,  I procrastinated all day and failed to set a specific time to go to the gym. So I ended up not going. And I worked late, so I didn't swim tonight.

But I did do "something" - 30 min. walk with the dog.  But for having committed to doing something every day, telling you about it here, and visiting you to see what you're doing (at least electronically), I would have just gone to bed. Which I am doing now.

Edited to add: I did the stairs again yesterday.  three sets x5.