away we go! 1 June

here you go, peeps. Indoor cycling sweat fest.   Tonight was a gorgeous evening, I would rather have ridden outdoors. But my eyes are still bulging when exposed to air. So I stayed inside, and did not ride in the dunes. One hour. I'm going to eat and then stretch.

If you want to follow me on my journey to lean and powerful, you can read about what I eat on my food blog. That will make two readers. You and me.