nowhere but up

I had fun with the mud masters obstacle course - 12k & 30 obstacles.
I was running on fumes the next day for a family 5k.

I reassure my fragile ego that "I was not last".

next up?

I'm thinking of:

May Royal 10

http://www.royalten.nl/inschrijven/

June Ladies run (the name makes me retch -the grab bag a few years ago included laundry soap).

http://www.ladiesrunrotterdam.nl/home

Sept. Peace Run

http://www.vredesloopdenhaag.nl/home


I'm trying to empty my brain of self-criticism and motivate myself to eat well and move more.